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Unsure if this it the right herbs for you?
Go to What herbs do I use? to learn more about the herb blends and which one is suited to you.
Instructions:
boil 1.5l water
steep 5tsp of herbs 5mins
wrap pot with towel
kneel over pot for 10mins
Want more information on how to set up a steam session? Go to How to do a pelvic steam for more information and visit this blog to learn some diy home setups.
What happens when you pelvic steam
Vaginal tissue is one of the most absorbent of the body and as the steam is absorbed into the pelvic region it dilates the blood vessels, increasing blood circulation, providing oxygen, and relaxing the pelvic floor muscles. As it brings warmth to your womb the herbal properties are released and can be absorbed through your tissue and enters the blood steam to work to nourish, heal and tone, bringing fresh oxygenated blood, to promote cleansing.
Ingredients:
nettles*, peppermint*, motherwort*, calendula* and lavender*
*denotes organic
net 70g approx. 10 steams
^Never steam if you are bleeding, pregnant or could be pregnant.
^Please do not try to make up your own blend. The specific herbs and their ratios are important and are carefully balanced. Uninformed blends could cause unwanted side effects like drying out the skin or exasperating pre-existing excess bleeding conditions.
Disclaimer:
The information provided on this website and products is for general informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.